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4 mini pumpkins of different colours, tops sliced off, filled with grain mix, cranberries and pomegranate seeds, scattered with fresh herbs, jar of Meridian pumpkin seed butter on the side

Mains

Quinoa Stuffed Roasted Pumpkins

Young woman picking mint leaves at kitchen island

Health & Wellbeing

Cut Your Gut-harmful Habits And Improve Your Immunity

Woman chasing pram Illustration: Istockphoto

People

Diary of A Modern Gran | Granny’s On Half Term

Woman with intense stare, grey velvet background with superimposed stars, the girl in the road

The Girl In The Road

Small Tortoiseshell Butterfly, U.K.

Help Your Local Wildlife To Survive This Winter

Spana's On Strike film

“On Strike”: Stars speak up for working animals overseas in new charity film

Plant power winter bowl with different coloured baby carrots, golden falafels, green rocket and avocado, red peppers, roasted chickpeas and dollop of Alpro soya yogurt swirled with red harissa paste

Plant Powered Bowl With Chickpeas & Alpro Dressing

Two dishes of macaroni with cubes of pumpkin, topped with breadcrumbs and cheese

Mains

Macaroni Cheese With Pumpkin For Hallowe’en

Atmospheric etching style illustration, shadowy circus big top with shafts of light, woman balancing on small platform, arms raised gracefully

Circus Of Ghosts

Cover of Beating About The Bush, An Agatha Raisin Mystery.colourful composite illustration with flowers, magnifying glass and donkey running up a road

Beating About The Bush: An Agatha Raisin Mystery | M. C. Beaton

Acupuncture needles on the back of a beautiful young woman

Health & Wellbeing

Could Acupunture Ease Your Back And Joint Pains?

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