Healthy, satisfying and full of different flavours, this is one recipe you’ll go back to again and again…

Cooking time: 1hr 30min
Serves: 2

1. Marinade the chicken in half the Jack Daniel’s® Smokey Sweet BBQ sauce. Leave overnight for best results but for at least half an hour.
2. Preheat the oven to 180°C, Fan Oven 160°C, Gas Mark 4.
3. Place the chicken and marinade on a tray, season and cover with foil. Cook for 1hr.
4. Remove foil and turn the oven up to 200°C, Fan Oven 180°C, Gas Mark 6 and cook for a further 30min.
5. Meanwhile, cook the rice according to packet instructions. Drain and return to pot and keep warm.
6. When the chicken is ready, remove from the tray and shred using two forks. Place in a bowl then mix in any cooking juices left in the tray.
7. To assemble, divide the rice between 2 bowls. Arrange the chicken, beans, cabbage, radishes, spring onions, salsa and sliced avocado.